Do you remember …

… those seemingly endless barefoot summers as a kid?

… how fantastic it felt to have fine grass under your feet?

… how about warm pavement?

… soft loose dirt or silky sand?

… the welcome coolness of rain puddles?

We gave up a lot when we put shoes on!  We can get back to enjoying our feet against the earth.  We can also get back to letting our feet guide us in the best way to run and walk on a slope, on a trail, on a beach …